Enable you to sleepI really like you to feel relaxed so I have candles, relaxation music and a warmed couch to ensure you are relaxed as possible. Massage is very beneficial for all people and can help with a range of illnesses. Its great for your general health and feeling of well being. The massage is tailored to your specific needs.
Swedish Massage
The main purpose of Swedish massage is to increase oxygen flow in the blood and release toxins from the muscles. It reduces stress, both emotional and physical and is suggested in a regular program for stress management
Deep Tissue Massage - £25 for 30 mins or £40 for 1 hour
Unlike classic massage therapy, which is used for relaxation, deep tissue massage usually focuses on a specific problem, such as:
• Chronic pain
• Limited mobility
• Recovery from injuries (e.g. whiplash, falls, sports injury)
• Repetitive strain injury, such as carpal tunnel syndrome
• Postural problems
• Osteoarthritis pain
• Fibromyalgia
• Muscle tension or spasm
Indian Head Massage - £18 -
Relieves tension headache, eyestrain, insomnia, neck and shoulder stiffness, sinusitis, hair loss, stress and anxiety. Clients report that the experience is deeply calming and relaxing, leaving them feeling energised and revitalised and better able to concentrate. This massage is done in a chair and I work on the shoulders and upper back and the head and face.
Hot Stone – Basalt stones are heated and added to the body. This therapy goes beyond massage and enables a deeper level of relaxation. Its 10 times more effective than normal massage. Hot Stone therapy can help in the treatment of for following problems; muscular aches, pains, and strains, rheumatic and arthritic conditions, Multiple Sclerosis, Fibromyalgia, back pain, and insomnia. It also helps to improve circulation and can help reduce stress, anxiety, tension and depression. Hopi Ear Candling - £24 A 45 minute treatment including a relaxing face, neck, ear and sinus massage. The earcandles work by causing a light suction action (chimney effect) and the movement of the flame helps to create a vibration of air in the earcandle, generating a massage-like effect on the eardrum. This induces a pleasant feeling of warmth and a balance of pressure in the ears, forehead and sinuses. It is soothing and the benefits have been well known for many years. EarCandles are excellent in the treatment of nose and throat congestion, sinusitis, headaches, pain, tinnitus and otitis externa/tropical ear. Ideal relaxation treatment for stress or anxiety related symptoms. Softens earwax for easy removal.